Health Journal

Your ultimate guide to maintaining a balanced, healthy lifestyle! The Health Journal is designed to help you focus on your well-being with practical tools and motivating features for your physical and mental health journey.

✨ What’s Inside:

• 30-Day Weekly & Daily Planner: Stay organized and consistent with your health goals.
• 30-Day Recipes & Workout Plan: Enjoy delicious meals and structured exercises for a holistic approach to fitness.
• Mental & Physical Health Tracker: Monitor your progress and prioritize self-care.
• Diary Pages & To-Do List: Reflect on your journey and plan your days effectively.
• Self-Care List: Never forget to take care of yourself amidst your busy schedule.
• Useful Activities: Engage in meaningful exercises to support a healthier mind and body.

➡️ What’s included in the box 📦

1- Purchase Card to use at anytime to get 15 L.E on your next purchase

2- Bookmarks

3- Thank you Card

4- Laptop Stickers

5- Manual of how to use the Journal

6- Daily Follow up on your progress

7- Virtual Workshop/Guide

8- Weekly Motivational Emails

This journal is your step-by-step companion to a healthier, happier you!